Brazil Butt Lift - Week 4 Complete!

I can't believe my initial 4 weeks of Brazil Butf Lift are complete. I have been feeling a little frustrated for nearly 2 months now since my weight loss doesn't seem to be quite what I would want it to be. However, I know my body is changing because clothes are fitting differently. So let's recap!

Photo Credit

Week 4 Calendar - Combination Workout
Monday: Bum Bum; Tummy Tuck
Tuesday: Cardio Axe; High & Tight
Wednesday: Sculpt
Thursday: Bum Bum; Tummy Tuck
Friday: Cardio Axe; Sculpt
Saturday: Tummy Tuck; High & Tight
Sunday: Rest

I actually didn't do my Saturday workout since we were down at the shore this past weekend and I didn't have access to a DVD player, however, I did a lot of walking the entire weekend (roughly 7-8 miles daily on the boardwalk). 

Time to track my measurements to see how many inches and pounds I lost in 4 weeks of Brazil Butt Lift!

Chest: No change
Right Arm: -0.5 inch
Left Arm: -0.5 inch
Waist: -1.75 inches
Hips: -1 inch
Right Thigh: -0.5 inch
Left Thigh: -0.5 inch

Total Inches Lost: 4.75 inches
Total Weight Lost: 1.7 lbs

So no major change in my weight over the 4 weeks but I think losing nearly 5 inches is pretty awesome and that excites me tremendously! I'm going to continue BBL for a few more weeks to do some more toning while I decide what my next workout will be (still haven't decided). 

Ironically enough, I lost 1.2lbs over the last week. What amazes me is the fact that each day this past Friday-Monday, I exceeded my calories by between roughly 200-400 while we were away. I may increase my intake by 100 calories daily to see if maybe I haven't been eating enough to cause me to get stuck where I've been. Anyone experience this? I would love to hear your thoughts! :) 

~ Aly