Tuesday, April 30, 2013

Favorite Fitness Quotes

My apologies for my Monday post being on Tuesday. I normally prep myself over the weekend but something came up. So here I am - Happy Tuesday! I hope everyone had a great weekend.

Just an update on where I'm at right now. This week's weigh-in has me down 1.4 lbs. Not as much as I had hoped for with the extra workouts I put in this past week, but it's ok because I now weigh 0.7 lbs less than I did on my wedding day and am 1.3 lbs away from my first goal!! When I hit that number, I will share my starting and current pics as I post my new goal! :)

Slim by the Summer is almost over. This week's theme: favorite fitness quotes. I love quotes. All quotes. I have a whole board on Pinterest devoted to quotes. I actually follow Fitness and Faithfulness: Committed to Both on Facebook and her blog via Bloglovin'. Janet Dick (Blogger extraordinaire turned Beach Body Coach) posts several quotes daily that keep me on my toes and motivated to keep on moving as I inch closer to my fitness goals. I find her to be such an inspiration and look forward to her posts every day.

There are far too many I love as I went through her page. But here are a couple I love. I encourage you to check out her Facebook page and/or follow her on Pinterest if you like these because she posts daily! I would post hundreds of these but you're better off checking it out yourself. :) All of the below images are credited to Janet's Facebook Page.












One more note: Next week's post will likely be on Tuesday as well as I will be traveling on Monday so won't have a chance to weigh in. See you all for Food Frenzy Friday!!

~ Aly

Friday, April 26, 2013

Raising Imperfection Sunday Link Party

I'm excited and honored to be co-hosting this Sunday's Raising Imperfection Link Party! Come back to link up your blog and check out the awesome bloggers who will be linking up as well.

It’s Sunday! ~ Welcome to Week #24 of Raising Imperfection!

--> Announcement: NO LINK PARTY NEXT SUNDAY <--

It's your favorite post link party! Link your funny stories, best recipes, parenting successes, parenting fails, DIY projects and tips, photo bomb posts and more! Please DO NOT link giveaways, other link parties or sponsored posts. This is all about a favorite post YOU have written! Then…come back for Feature Fridays! Leslie and I choose our favorite links from the link up and feature them!

If you missed last week's features, you can see them HERE

Please grab our button and help this link up grow!

Raising Imperfection


Co-Hosts for this week:

Stephanie ~ Life's Little Adventures
Aly ~ Fit Mom


Be sure to visit Leslie and I for Feature Fridays to see if your post was picked to be featured!


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Monday, April 22, 2013

Still Getting Slim by the Summer!



Only 5 weeks left for the Slim by the Summer group. I don't know what I was going to do without this group. The core group of us that have been very active on the Facebook page and posting our weekly updates on our blogs have been such an incredible support system for me. Each of them are an inspiration and they push me to give it a little extra "umph" each week, which has been so helpful in keeping me on track. A big thank you to the ladies who organized this: Lanaya at Raising Reagan and Anna at Geek Can Be Chic. The ladies I've met through this group have become friends in fitness and I am grateful to have expanded my circles. It's like I have workout buddies across the country now!

Fortunately, as this group is starting to wind down, Sarah at Mama's Got it Together has started a Facebook group called "Motivated and Dedicated". A new group to help those on the journey to get fit together and keep one another on track. We will share our tips and suggestions with one another, workouts, recipes, etc. If you're interested in joining, you can click here and request to join the group --- Sarah will accept your add request.

This week's Slim by the Summer theme: progress. How much progress have I made since we started in the middle of January? What have I done to get to where I am now?

Well, first and foremost, I've been eating "right". Counting my calories using the My Fitness Pal app on my iPhone and iPad has been crucial. Limiting my calories has been key. The weeks I've been a little more lenient, I've seen less results. Even with exercise. So clearly, this will be a lifelong battle with continuing to stick to eating healthy and staying active.

Exercise. I love it and hate it. Mostly, I just hate that I HAVE to do it. And I have to do it just about every day. I've learned to accept that this is how my body is though and this is what it requires for me to achieve my goals. I feel great when I do it, but some days, I just don't feel like working out (don't we all have days like this?) Then I think about the success I've had so far and the road ahead... if I give up just one day here and there, I will fall back into my old ways. And I am not allowing that to happen!

I followed the Bikini Body Mommy Challenge for the first 60 days. I've incorporated my favorite workout DVDs (which grow by the month it seems). Jillian Michaels (Ripped in 30, Kickbox FastFix, and Killer Abs), Jazzercise (Jazz Cardio, Strength, Stretch), and Zumba Core on Wii.

My progress... since January 18 when I officially weighed in with the group, I have lost 18.3lbs. I'm so proud of that. I weigh less than I did when I got pregnant. I actually have almost made it back down to my wedding weight (0.7lbs to go) --- which was my goal to reach by May 7 (my anniversary). If I keep going, I can totally achieve my first goal by then which is 2lbs less than that (2.7lbs to go) and I am so excited. But I want to go further than that, and feel motivated to do just that. We'll see where the wind takes me!

I made an awesome dinner last night... details to come in this week's Food Frenzy Friday! YUM! :)

Saturday, April 20, 2013

Beautiful Mama

Wow! So I've been blogging for about three months now... the last thing I was expecting was any kind of award. I was so touched when I saw that Lanaya from Raising Reagan nominated me for the Beautiful Mama Blog Award. My daughter is (nearly) eight months old, so I haven't even been a mom for too long, though it's almost impossible to remember what life was like without her in our lives and I love her more than life itself. I am so blessed and I absolutely love my life.

So having been nominated for this award, I have the pleasure of nominating other bloggers! Being new to the blogging world, I do have a few mama's in mind that I would like to recognize for doing what I believe is an extraordinary job at being a mom from what I know through their blog. Lanaya said it pefectly, being a mom is really hard work. It's without a doubt the hardest job I've ever had. I work longer hours than I've ever worked (and I was in the hotel industry before, so that speaks volumes). And I may not make a penny being home with her every day... But to me, it is the greatest, more rewarding job ever. I wouldn't trade it for anything in the world.

My nominations for the Beautiful Mama Blog Award go to...
Gina ~ Skinnytaste



The Rules...
  • Click the above image; save it and use it in your acceptance post
  • List 3 things you love about motherhood
  • Nominate other deserving mothers; you may choose as many as you like

What do I love about motherhood?
1. As a stay at home mom, there are times you feel totally tapped and just want to sleep for hours. However, this is not possible. And you know what? I might tell my husband how exhausted I am, but I wouldn't want to miss a single moment with my daughter. When I'm not with her, I will admit... I miss her! Not in the crazy "I can't separate myself from my child" kind of way though. I love that I am helping to teach her everything she knows. For this reason, I strive on a daily basis to be a better person so I can set a good example. After all, one day, she's going to start mimicking me, and I would rather she mimic my best behaviors. :)

2. Part of setting a good example for her means living a healthy lifestyle. Eating right and exercising. I know right now, she loves her Similac, rice cereal, and the solid foods she's had so far, but I like exercising in front of her so she sees it. She may not "get it" yet, but at least she can giggle at me while I Zumba or have Jillian Michaels kick my behind through the TV. I want her to think this is how life is supposed to be. I have always struggled with this personally and if I can do anything to set her up for success from the very beginning, I am going to do it.

3. It's fun! It may sound simple and silly considering I mentioned how hard it is being a mom, but I love it more than anything. I love going shopping and looking down at her in the stroller... whether she's sound asleep, or staring at me and smiling as she makes all kinds of noises (she's a chatterbox already!) You never know what a new day may bring, so I love and cherish every moment of it as I take it all in...

Friday, April 19, 2013

Food Frenzy Friday 4

I love my "Women's Health Magazine" emails. I get some of the most interesting stuff from their emails. As I've mentioned before, I have a sweet tooth. Candy, baked goods... you name it. I kind of assumed that candy was off limits while I was trying to lose weight. However, Women's Health Magazine offers great suggestions of candy that you CAN eat while trying to lose weight.

Two awesome grocery store finds this week...

I love the Fiber One Brownies or Sugar Free Jello Pudding. I do want to make the transition to fruit, but I'm trying not to push myself over the edge just yet. Are these the healthiest? Maybe not - I'm no expert. But these help curb the cravings of the full fat foods. When I go down the frozen veggie aisle, I tend to look at the fruit bars and skinny ice creams but usually walk away empty handed because I want to keep whatever my post-dinner sweet snack is under 100 calories. New product alert: Fruttare Fruit Bars. I love mango, so I bought the mango bars (60 calories each). It tastes like mango sorbet --- which I absolutely love!!!!! Other flavors they sell include strawberry, orange, and lime. They also have fruit and milk bars (selections include peach, coconut, banana and strawberry). I can't wait to work my way through all of them, especially with summer right around the corner.

Source


While I was in the organic section at the grocery store looking for Clif bars, I noticed what looked like a new product to me: Monkey Bars. They are granola bars with prebiotic fiber to help improve digestive health. They are 100% natural. My store only carried the banana peanut butter chocolate bars (140 calories), and they are pretty good. A little more banana flavor than I would prefer (not a big banana fan) but I enjoyed them. According to their website, they also sell chocolate chip, strawberry vanilla, and blueberry vanilla flavors. They also make Monkey Brains --- it's oatmeal! Strawberry and Raspberry flavors. I want to try them ALL!!!


I had a bit of a failure following a special snack recipe I had found on Pinterest and was really excited about. I couldn't find all the proper ingredients so I tried a substitution and was unsuccessful (though I think it came out "right", I didn't care for the taste). So I'm going to give it another go in the upcoming weeks and will share with you then. Sorry to keep you in suspense but I didn't want to full review something until I tried the recipe the correct way. So stay tuned! :)

Thursday, April 18, 2013

Food Frenzy Friday 3

Welcome back to Food Frenzy Friday!!

By now, it should not be a surprise that I adore the Skinny Mom blog. Fabulous recipes and tips on how to stay healthy and fit. This week's recipe: Skinny Chicken Florentine. One word. YUM! And it's so simple too!! Cook the pasta and chicken, throw it in a casserole dish with the spinach mixture you make and bake. Voila! Spinach is a new love of mine. I don't really love it just outright plain, but I love it in everything. I can see this being a dish that my daughter will love down the road. The pasta makes it deceiving and the cottage cheese mixed with Parmesan cheese kind of mask some of the spinach flavors that kids may not like. If you have a kid and try this, let me know how they like it. I think with kids (especially with picky eaters), it's all about finding meals that hide the healthy foods in them so they don't realize what they're eating is actually a vegetable. :)

Another grocery store find when I was hunting for the Kidz Zone bars: the Clif Kid Z Bar. Same concept, different brand, equally as yummy! I've tried chocolate brownie and s'mores and love them both! Other flavors include chocolate chip, full moon brownie (seasonal), honey graham, iced oatmeal cookie, and peanut butter. I want to try them all!! 120 calories per bar, a great snack to help fill you on the go. 

I've been doing some pinning this week so I can work on finding recipes of my own to modify to make skinny. Stay tuned in the upcoming weeks for those yummy recipe reveals!

Tuesday, April 16, 2013

Top 10 Baby Items I Couldn't Live Without!

Allow me to deviate from my usual "Fit Mom" posts briefly to discuss less "fit" and more "mom". :)

It appears there is a bit of a baby boom going on right now amongst my friends --- and I'm so excited for all of you! During my pregnancy last year, I found myself asking my friends and family members that had already ventured down the path to mommyhood what worked best for them and got a lot of honest responses. I think it's a right of passage... When you're pregnant, you ask friends that have been there, and then you can't wait to pay it forward and help your friends out that venture down the path after you.

We all know the basics... the crib, changing table, pack and play, car seat, high chair... We all have our preferences, but for first time parents, a trip to your nearest baby superstore may be a bit intimidating. I found myself wondering, "How do I know what's best?" I can recall at least two times I walked out of Babies R Us in tears during pregnancy because I didn't know if I was making the right decisions (of course my hormones didn't help matters!) Let's be frank: There is no right or wrong when you're picking out baby gear. There may be some products you (and your baby) will like better than others. It is all trial and error. So here are the top 10 baby items I found that I couldn't live without!

Fisher Price Rock and Play Sleeper.
I was dead set on putting my baby in her crib her first night home from the hospital. I've heard stories from parents that struggled to make the transition from a bassinet/pack and play to crib and I didn't want to go through that. However, my friend Rachel told me how her daughter had reflux for the first several months so that the Rock and Play Sleeper was her savior. I decided it was worth having on hand, and am so glad I did! Ellie would not sleep in her crib until she was just over 4 months old. We tried at night. We tried at naps. We tried swaddling (with the SwaddleMe blankets -- which she hated -- and regular receiving blankets), we tried sleeper gowns, we tried everything... And we let her cry A LOT. Nope, this girl wanted to be held. Once she was in this sleeper, she fell right asleep. I think she liked the cradled feeling and the elevation. This is easy to fold up each day if you prefer to use this over a pack and play, or for weekends when you travel with baby. We kept her in our room for 6 weeks and then moved her into her own room in the sleeper so she got use to the room. Note: There was a recall on this product I believe it was this past December due to mold, but I didn't have any problems with mine. I believe this has been rectified. 

Little Remedies for Tummys Gas Drops. Yep. She had gas, and lots of it. I bottle fed her with Avent bottles and Similac powdered formula. There were a lot of air bubbles in her bottle when I shook it up (this may not have happened with the liquid formula but I didn't want to worry about refrigeration and the powder was more cost effective). These drops dissolve all the bubbles like magic. She use to grunt a lot in her sleep (to the point that she woke me up a lot at night when she was still sleeping in our bedroom) and she sounded so uncomfortable, but these drops are amazing. I know many friends suggested Dr. Browns bottles to reduce gas, but we went this route since we had the bottles already and they work. If you need these for your child, I would caution against buying them CVS as they are way overpriced (that's where our first bottle came from since it is right around the corner, but I won't do that again). A 0.5oz bottle at CVS costs almost as much as a 1.0oz bottle at Target.

MamaRoo.
Www.4moms.com
To swing or not to swing? That is the question. I always heard mixed things about swings. There are many different types of swing-type seats on the market today. My friend Christina had purchased the MamaRoo for her daughter and they loved it. It was a new item at Babies R Us last year and it's a bit on the pricier side, but I figured if she liked it and it would potentially get use for future children of ours, it was worth the investment. Plus, I used a coupon so that helped! This was one of the best purchases we made. There are 5 different motions and 5 different speeds for your baby to bounce and sway to. There are some lullabies programmed already to it, but you can also plug in your iPod or MP3 player to play your own music for your baby. Ellie loved her MamaRoo! I was so sad when she started to get too big and squirmy for it because she even took naps in it during the day before she was sleeping in her crib. The seat unzips so you can wash it, especially important if you experience a leaky diaper. It's easy to unzip and zip back onto the frame. Side note: Ellie tried one of the Graco Soothee Swings that my in-laws borrowed from a friend and she was not a fan. If you can look at the items in the stores and see how they swing/bounce, that might help you gauge what you think might be best for your baby.

Itzbeen Baby Care Timer. A lot of the older relatives of ours ask what this white thing is that I keep by my side and hit buttons that light up. Back in the day, people wrote down when they fed or changed ear babies. Now, there's a timer for that. And it's my savior! Change the diaper, push the button... And voila, it resets the time so when you can't remember when you changed the diaper last, you check the timer. There is also a bottle button to track Feedings, as well as sleep button to track naps/sleep at night. There's also what I call the "bonus" button. I used it when I had to give Ellie Zantac every 12 (or so) hours for her reflux. You can use it for anything you need. If you nurse, there is a slide to show which side you nursed with last (noted L and R). I know there is an alarm feature on it as well, but I have never used it. Most parents I know that used this stopped by the time their kids were my daughters age (almost 8 months), but I'm a stay at home mom and without this, I would be lost. The days run together and time between Feedings goes faster ham you would expect. And for those late night Feedings, there's even a flash light on it! Get it. It will be your best friend.

Motorola Digital Video Baby Monitor. I had a little anxiety over monitors during pregnancy. A few friends urged me to get the motion monitor, but I heard so many mixed reviews, false alarms, and that they are not proven to reduce SIDS. Whatever the case may be, I much preferred the video monitor. But there are two big competitors on the market. Summer Infant, and Motorola. I read a lot of reviews online, and ended up going with the Motorola for a couple reasons. First, a lot of the reviews I was reading, people complained that their system broke within the first year. Strike one. The Motorola offered a larger screen, showed the room temperature (something I am OCD about since nowadays, blankets in the cribs are a big no-no), and was a well known name. I absolutely love the Motorola monitor. It also has a feature where you can play lullabies programmed onto it from the parent base, but I have never used it (it sounds terrible!!)

Tiny Love Mobile.
I can still hear my sister, "so many of your registry items couldn't be bought in store.." She doesn't like shopping online. She enjoys the rush of shopping in stores. Tiny Love doesn't have a huge product line, but I love what they do have. This monitor was suggested by Rachel. It's battery operated and the mobile part can be removed to just use the "music box" if we want down the road. It will play music for 20 minutes and turn off after that. Sweet. But even sweeter... There's a remote you can use to turn it back on!! I crack Ellie's door open a little if she's still awake, push the button and on it goes for another 20 minutes! It plays a rotation of 4 classical songs, so it's not cheesy mobile music like we grew up with. Before we lowered her crib, she was able to push the buttons on her own to turn it on (provided the mobile itself was powered on). I've woken up many times to her mobile when she's woken up no wanted to relax to some Bach. :) Note: The actual mobile I have is no longer being made but the above link goes to the one that is most similar - they carry several different mobiles, as well as a take along mobile mobile great for pack and plays and infant carriers.

Fisher Price Infant to Toddler Rocker.
This is a fairly recent find. I need to thank my friend Lesley for this suggestion. She visited with her 3 kids and brought one of these rockers for her daughter. I hadn't seem them before so I went online and found out these seats go up to 40lbs... Timing couldn't have been better because Ellie was getting too big (and mobile) for her MamaRoo which maxes out at 25lbs. And even better: I found it on sale at Diapers.com for only $35 when we bought ours! There is a vibrating feature which we don't use, but it's a wonderful seat. There are 2 positions to recline the seat. It rocks. And there's a kick stand if we want her to be cradled in it (which she would never want but if we had this when she was smaller, maybe she would have used that feature). A great seat for your child to grow with. If you're thinking of getting a bouncer, this would probably be a better option since they can use it longer.

Fisher Price Step 'n Play Piano.
Christmas was coming as Ellie approached 4 months of age. We knew she would need a stationary entertainer. This was the next purchase that started to give me anxiety. I am well aware that I'm crazy! I wanted something that was going to be interactive. She is so inquisitive and I thought she might get bored quickly by some of the ones I was looking at. I was just about to purchase the Baby Einstein entertainer when I found this Step 'n Play Piano on the Target website. I think Fisher Price must have been revamping this product because it wasn't at Babies R Us or Buy Buy Baby at the time, but by the new year, they did have it in different colors on both websites. I love that this has music she can play with her hands AND feet. The seat can also move back and forth to help her as she learns to walk. And when she outgrows it, the seat can be removed for her to still play with. She absolutely loves her piano! She is a really close to maxing out the weight limit of 25lbs which saddens me since she can't stand yet for us to remove the seat (she's growing at a very healthy and rapid pace). Note: The above link will take you to the exact model we have with the green/purple colors. Babies R Us sells one that's red and blue.

Chicco KeyFit Caddy Infant Car Seat Carrier Stroller. I surprised Lesley when she saw I have a Chicco Infant Carrier because everything else I had was Graco. I had been given a tip for multiple friends though that the Chicco seats are lighter to carry and rated safer. It only goes up to 30lbs (some of the other brands go up to 40lbs, but I personally can't imagine carrying a baby in that carrier still at that weight --- as it is, Ellie is probably hovering around 25lbs right now and I feel like my arm is going to fall off when I'm carrying her). As I mentioned before, I had trouble making some decisions when I was pregnant. I had no idea what kind of stroller I would want, so I decided getting the frame to slide the carrier right into made the most sense. I saw a lot of the travel systems that sold the carrier and stroller together but I didn't love any of the strollers. I am so happy with my decision because I then ended up finding a great stroller recently for my daughter. Which leads me to...

Graco Fast Action Sport Click Connect Stroller.
I think I was most dreading this purchase. My sister went through probably 15 strollers with my nephew... And I am not even exaggerating. It actually could have been more, 15 is a very conservative number. She just wasn't happy with a lot of the ones she had purchased. My nephew is 16 now so it's been awhile since she had bought a stroller, but I knew she knew what to look for. I had been eyeing up the City Mini and Britax B-Agile strollers. I liked the three wheels and design of them. I wanted to go for a test run in the stores though. My sister told me to make sure I checked the size of the basket because they looked small online. She was right... Didn't even fit! I couldn't imagine spending all that money (since they are on the pricier side), getting it home and put together and realizing that after I try using it at the mall for the first time. Plus the parent tray and cup holders were going to be an additional purchase since they didn't come with those strollers. I found this Graco stroller though. Very similar design, larger basket, parent tray included, and the canopy even extends more than these other strollers did for more shade. Perfect for walks at the park. I've only used it a few times since I am maxing out the use of the infant carrier and stroller still, but I absolutely love this stroller. Plus it's less then 20lbs so it is easy to load into my trunk without taking up as much room as some of the bulkier strollers do. Oh... And again, you can use your 20% coupon at Babies R Us on Graco (which you wouldn't be able to with Britax or the City Mini).

Now, I know I said my top 10, but just 2 things I want to add...

First. I know the Bumbo is all the rage these days. I planned on getting one for Ellie actually. I suggested it as a Christmas gift to her from my in-laws. My mother-in-law went to Babies R Us and talked with one of the sales associates there who also showed her the Mamas & Papas Baby Snug. Rumor has it that babies with chubbier legs tend to get stuck in the Bumbo. Well, my daughter has chubby legs! So she called me to tell me about this chair. I looked it up and said it looked like a smart purchase. Two great features about the Baby Snug vs Bumbo: there's a seat insert that can be removed so your baby can use this as he or she gets bigger (keep the insert in while they are smaller, and then remove it once they are too snug in there); there is a tray included which you need to purchase separately with the Bumbo. Perfect for snacks or feeding baby on the go if there's no high chair at family or friends houses. This seat costs more than the Bumbo, but not by much when you add the additional cost of the tray. Something to consider. Ellie doesn't sit in hers daily but we use it when we travel.

Second. There is a book out there called Baby Bargains. A new edition is being released in 2 days on Thursday, April 18th. We had borrowed an older edition of this book and I found it very helpful when I was stuck on making decisions. This book tells you what is worth splurging on and what is overrated - it made me splurge on our glider and I'm so glad we did because it will last forever! It even suggests the best baby foods. There are so many brands out there, this lays out all the details in black and white for you. You can buy it in paperback or for your Kindle if that's your preferred method of reading. It is absolutely worth checking out! If you want a funny pregnancy book to read after that, ready "Belly Laughs" by Jenny McCarthy. It's light reading and will definitely make you laugh --- she's blunt and honest as usual. I read this on a cross-country flight during the tail end of my 1st trimester and while I don't particularly care for Jenny McCarthy, I absolutely loved this book. It was reassuring to know everything I was going through was normal and that most women who have experienced childbirth can relate.

I hope you found this post was helpful. If you have questions, I'm here and happy to help however I can!

Friday, April 12, 2013

Motivation

My Monday post is usually posted in the morning but I was a little slow today. Then today's events threw the rest of my afternoon all off schedule. I first and foremost want to send my prayers to all those in Boston. Whether you live there now, grew up there, have family or friends there, or just love visiting... My heart goes out to everyone. As a UMass alum, I have many friends in Boston. Even friends from high school are in Boston now (growing up in CT, if you didn't totally fly the coop (like me) or stay around the immediate area, you either ended up in New York or Boston. Watching the story unfold today, I felt an uncomfortable pit in my throat and my eyes filled with tears. I felt like I was glued to the TV in a similar way as I was on 12/14 as I watched my hometown go through something nobody ever should. I am saddened that this is the kind of world we live in now. I have so many fun memories in Boston and will hold those close to my heart tonight as I think of everyone there. I am blessed that it seems my Boston friends are accounted for, and I pray for those who have not been as fortunate. That being said...

A new week begins. However, my plateau lives on. The scale isn't moving! I think I may go out this week to buy a heart rate monitor to make sure I am actually burning the calories I have been logging in My Fitness Pal since I am 99% certain I have been accurate with my food portions I have been logging.

Last week's beautiful weather got my out of the house and walking around at the park. I've been getting back into my workout DVDs and Zumba and have started to deviate away from the Bikini Body Mommy challenge since I haven't seen much action the past few weeks since the cardio portion changes after the halfway mark. I really think my body just needs me to train harder to see progress now. I saw a pin this weekend of a shirt that said, "Train insane or stay the same". My new motto! My lack of movement on the scale has gotten me moving more in hopes I can reach that initial goal weight by May 7. If I really give it 150%, I still believe it can be done. Any suggestions, tips or words of encouragement are welcome!!

Onto the Slim by the Summer theme of the week: Motivation. Why am I part of the group? Why am I on a mission to lose weight and get healthy? For myself and my family. As many of you know, I gave birth to my very first child in August. I've always struggled with my weight. I have a killer sweet tooth. Of course I want to look and feel great (which I believe these often go hand in hand), but more importantly, I want to set a good example for my daughter as she grows up. I want her to learn about eating right from the very beginning and how important it is to live an active lifestyle.

Stay tuned for Food Frenzy Friday... I'm cooking something fun up!

Wednesday, April 10, 2013

Work in Progress

Looks like someone dropped the ball this past week with blogging! After the holiday weekend, I got caught up with visitors and still was trying to fully get over the cold I had. And now with the beautiful weather we're experiencing on the east coast, I've been trying to spend as much time outside as possible... which resulted in my first sunburn of the year on Monday after a two and a half hour walk at the park with Ellie. Who knew the April sun could do that?! I wasn't expecting it --- and I normally feel myself starting to burn. Didn't feel a thing! Fortunately, Ellie was well shaded in her stroller and I did put sunscreen on her arms and face just to be safe.

So let's go with an update! I did weigh in via My Fitness Pal on Monday as I always do. Down 1.4lbs from the previous week. I was hoping for a bigger weight loss considering I hadn't lost the week before, but I decided I am very happy with that number considering my workouts really haven't been as vigorous as they have been up until now. So I'll take it! 

Monday marked Day 64 in the Bikini Body Mommy 90-Day Challenge. The exercises are still kicking my butt, which is an awesome feeling. I am slightly modifying the "off" days though. Instead of 20 minutes of HIIT, I'm still doing a harder cardio workout to burn more calories. I just don't feel productive enough doing the HIIT. I love my Zumba and Jillian Michaels DVDs. I just can't leave them behind. 

I've been getting out every day this week to do some walking since the weather has been amazing here. I'm a huge fan of the summertime, so I will gladly take advantage of 75-85 degree days in April in southeastern Pennsylvania! So I've decided that I need to get a monitor to track the calories I burn. My Fitness Pal suggested that 2.5 hours at 3.0mph (which is a 20-minute mile) would burn 561 calories. I wonder how many more calories I burn pushing 40+lbs with my daughter in her stroller. Any thoughts?

Time for a quick check-in on the Slim by the Summer group too. This week's theme: My favorite body part. I'm going to be brutally honest. Right now, nothing. It use to be my rear... and when I got married, my arms looked awesome (for what my arms usually looked like). I love looking back at wedding and honeymoon pictures and seeing how awesome my arms looked (plus the fact that they were super tan after 11 days in Aruba definitely helped). Post-baby, I am still a work in progress and believe I will be for awhile still. NOTHING looks the way it did before (I don't think I believed anyone when they warned me that this would happen --- I always think I'm the exception to the rule, but this time, I'm definitely not). I don't know if I should start maybe focusing on one body part each week or month and then switching it up... I feel like a week might not be enough. Any suggestions? My honeymoon clothes all are fitting now but they're still a little snug since I have a few more pounds to lose to reach the same weight I was then. But I don't look the same in them. I'm not letting that discourage me though... if anything, it's forcing me to work harder to look that way again, if not even better! 

I promise I have a Food Frenzy Friday post coming this week... I do have a new recipe to share along with a few snacks I found while I was MIA. Stay tuned!!